Certified Fitness Trainer
and Personal Coach
Born and raised in Germany, I've had a passion for exercise, fitness, and health from a young age. I attended the Sports University of Cologne and have worked as a fitness and movement coach ever since, helping clients of all ages and training levels reach their goals. I love my job because it gives me the opportunity to learn and teach about the power of movement.
When I am not working with clients, attending exercise science seminars, or researching the latest developments in health and fitness, I keep my mind and body active. I enjoy hiking, biking, swimming, and playing tennis with my husband and two children. All my life I have enjoyed dancing and even competed in ballroom in my teen years.
Z-Health Performance Coach, Master Practitioner
ACSM Certified Personal Trainer
TRX Suspension Training Course
Crossfit Trainer (Kids, Mobility, Strength)
FMS Functional Movement Screen Certification
C.H.E.K Institute Holistic Lifestyle Coach and Level II Exercise Coach